6:00 pm to 7:15 pm
This is a special 10-week series that explores meditation practices, restorative and relaxing asanas as well as pranayama (breath work). This series is designed to promote
Event Details
6:00 pm to 7:15 pm
This is a special 10-week series that explores meditation practices, restorative and relaxing asanas as well as pranayama (breath work). This series is designed to promote relaxation, mental clarity, as well as gain physical and emotional harmony no matter what your life circumstances. This is an incredibly healing practice for students of all levels and traditions.
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